You can now monitor your broadcast in real-time from within the mystreamspot.com portal. Whenever you go live, the Monitor will give a breakdown on the health of your broadcast.
Clicking "Launch Broadcast Monitor" will take you to your monitoring page. This page has even more details for your broadcast.
Here you can watch your bitrate and viewers be plotted in real-time! Your video and audio parameters are listed as well. The player found here includes low-latency playback. This will let you see your broadcast with only a few seconds of latency (the typical player has 30-40 seconds of latency.)
For the low-latency player to work, you'll need to install and enable Adobe Flash Player in your web browser